Hey Everyone. My Name is Mike and i am a NASM Certified Fitness Trainer and Nutritional Coach. I been in the fitness industry over 15 years and had my own ups and downs till i discovered the RIGHT way to lose weight and enjoy life. As you can see on your right i was a whopping 248lbs and now 205lbs and feeling great. I've helped over hundreds of people with there journey and goals and look forward to helping you as well. Fitness is here to be enjoyed! Fitness provides us with the ability to enjoy a healthy active lifestyle. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience. I enjoy seeing my clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities and guided fitness programs.
Welcome to FlexItFitness. We design fitness and nutrional plans that work for ANY lifestyle.
We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan around your lifestyle.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness and work around your schedule, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle and achieve your goals.
I can create a workout plan for the gym, for someone who works out at home with limited equipment, or for someone who has zero equipment at all